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Articles tagged with: Beginners

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[19 Apr 2017 | No Comment | ]

The 7 chakras located along your spine up to the crown of your head may be the biggest secret Western conventional health care is keeping from you. NOW IN SECOND EDITION WITH EVEN MORE PRACTICAL TIPS TO HELP YOU BALANCE YOUR CHAKRAS In this book you’ll discover How to Clear your Energetic Blockages, Radiate Energy and Finally heal yourself. What if I told you that your body had the ability to heal itself through the use of chakras — unseen spinning wheels of energy that are found …

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[23 Mar 2017 | No Comment | ]

Discover the ancient knowledge of chakra healing and restore balance to your mind, body, and spirit.Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system’s amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust.In her successful New York practice, energy healer, acupuncturist, and Reiki master Margarita Alcantara addresses the most common ailments people experience today. She’s successfully taught …

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[27 Feb 2017 | No Comment | ]

Awaken and Unleash the Amazing Powers of Your Chakras Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? If you find yourself saying ‘Yes’ to any of the above, then Chakras for Beginners: How to Awaken And Balance Chakras, Radiate Positive Energy And Heal Yourself is the guidebook for you. In this compact, thorough guide, you’ll learn all about the fascinating history of the chakras, and how their …

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[30 Jun 2016 | No Comment | ]

Discover Right Now The Secrets Of Qigong For Lifelong Health, Happiness And SuccessHere Is A Preview Of What You’ll Learn… – What is Qigong – How is Qigong practiced worldwide – The health benefits of Qigong – The medical conditions that can be treated with Qigong – Qigong practice classification – Dynamic and static Qigong basics – The best Qigong exercises for beginners – Things you should remember about Qigong – Much, much more!Go to the top of the page and click the button on the right to order now! …

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[11 Jun 2016 | No Comment | ]

TAKE CONTROL OF YOUR HEALTH AND WELL BEING AT ANY AGE OR FITNESS LEVELThese easy-to-learn moving meditations will help you boost your immunity and live healthier and longer. Qigong s gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of Qi (energy) that fuels your movements, thoughts and emotions. Used to prevent and cure diseases from hypertension to cancer, Qigong (pronounced chee-gung ) can bring you many other benefits including aerobic endurance, a healthier heart and greater resilience to stress.DVD includes: Fundamentals of Qigong Qigong movements including …

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[28 Feb 2016 | No Comment | ]

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[6 Jan 2016 | No Comment | ]

QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility. DVD HIGHLIGHTS: – 8 customized routines to learn the Eight Pieces of Brocade Qi Gong – …

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[18 Dec 2015 | No Comment | ]

As the title describes, this short book is for those who are just starting out on their journey of self-discovery. A Beginner’s Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working …

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[5 Dec 2015 | No Comment | ]

An exercise program that can actually release blocks to healing and get you centered…in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits! ….read more

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[4 Nov 2015 | No Comment | ]

Qi Gong Flow for Beginners by Lee Holden, has been featured on American Public Television and PBS stations nationwide. It’s a gentle moving meditation that releases tension, cultivates energy, and helps connect you to your own inner sense of balance and harmony.

Qi Gong mirrors the movements of nature, especially the fluidity of water. Qi Gong Flow for Beginners trains the body to be more relaxed, creating a sense of effortless ease. You’ll find yourself slipping into the moment as the body circulates newfound internal energy. Although the body is moving, …